My Go To Breakfast | Chia Seed Pudding

Many say that breakfast is the most important meal of the day but I've always been one of those people who just skip it all together. Recently, I have been making more of an effort to get up and eat breakfast, instead of just spending the extra 20 minutes in bed (we've all been there). After deciding to go plant based at the beginning of the year, I needed a quick yet filling meal to start my day, which is when I came across Chia Seed puddings. They're a weird jelly consistency but don't let that put you off - they honestly taste yummy. This is perfect for those rushed mornings because you make it the night before and pop it in the fridge for the morning. So, I thought I'd share the recipe I've been using with you.

INGREDIENTS

• 1 cup unsweetened almond milk (or non-dairy milk of your choice)
• 4 tbsp chia seeds
• 1 tbsp maple syrup (or sweetener of your choice)
• 1 tsp vanilla extract

METHOD

It really is just as simple as mixing all the ingredients together. Leave in the fridge for at least 4 hours, preferably over night. Before eating, pop some fruit on top and enjoy!

Thanks for reading!

Dear January

Dear January,

I can't quite believe the first month of 2016 has already been and gone. 

The past 31 days have set this year off to a good start and I'm more than excited for what's to come. In your time here, January, I started a journey. A journey to becoming a better person and feeling more at peace with myself.

I've started trying to achieve the goals that I set me self at the beginning at the month and I feel so good to finally be improving on the things that didn't go so well in 2015.

You given me an insight into what this year will be like, January, and I'm excited. Thank you. 

Thanks for reading,